About me
Maxime Lansoy
Health & Performance Coach · BPJEPS · Toulouse
My approach
Performance, yes, in service of your health.
For over 6 years, I have been helping people sustainably improve their health and quality of life. As a state-certified coach (BPJEPS), I built my experience on the ground, in Toulouse, around strength training, mobility, physical preparation and health-focused sport.
My approach combines sports expertise, listening and personalisation. Sport is only part of the equation: everything around the session matters as much as the session itself, and the quality of the relationship in our exchanges is part of that equation too.
My role is not to impose a method, but to help you identify what is truly effective and sustainable in your environment, with your constraints, your resources and your goals.
The background
A broad technical foundation
- State BPJEPS diploma (fitness / strength training).
- Practice and coaching in strength training, athletic strength and weightlifting.
- Mobility work, health-focused sport and prevention of sedentary-related pain.
- Experience in circuit training and boxing, for complete physical conditioning.
Diplomas & qualifications
- BPJEPS
- State professional diploma in youth, popular education and sport.
- 6+ years of experience
- Personal coaching and on-the-ground support, in Toulouse and its greater area.
It all starts with better self-knowledge. My job: helping you progress sustainably, without ever sacrificing your health.
Let’s talk?
Let’s get to know each other
The discovery assessment is the best way to see whether we’re a fit to work together.